Super Gut and Homemade Yogurt
Several years ago, I bought a just-published book called Super Gut by William Davis, MD. I really wanted to make some of…
April 2026
Margie Thomas SIBO and Gut Health
Some people struggle with SIBO, small intestinal bacterial overgrowth, especially after prolonged use of antibiotics and bad eating. Symptoms can be indigestion,…
Nomadic Winter 2025-26, Lots of Cold Weather
After a summer in New England where I suffered extreme low back pain after my Washington trip, I headed south the second…