Thu. Jun 4th, 2026

Books, articles, websites, newsletters, movies for trauma healing (Not sold here)

(I created this list many years ago, and it might not be up-to-date. Some resources and/or books may no longer be available.)

PAIN

The Pain Cure:  The Proven Medical Program That Helps End Your Chronic Pain, Dharma Singh Khalsa

Journey with Pain, Ronald Barozzi

Pain:  The Gift Nobody Wants, Paul Brand

Mastering Pain:  A Twelve Step Program for Coping with Chronic Pain, Richard Sternbach, 1987

Healing Pain:  The Innovative, Breakthrough Plan to Overcome your Physical Pain and Emotional Suffering, Ann Berger, M.D.

Pain Free in 6 Weeks, Sherry Rogers, M.D.

Mind/Body Connection

Living Beyond Fear, Jeanne Segal

No Ordinary Moments:  A Peaceful Warrior’s Guide to Daily Life, Dan Millman

The 12 Stages of Healing: A Network Approach to Wholeness, Donald Epstein, D.C.

The Black Butterfly:  An Invitation to Radical Aliveness, Richard Moss, M.D.

Waking the Tiger, book and tape, Peter Levine, 1997

The Body Remembers:  The Psychophysiology of Trauma and Trauma Treatment, Babette Rothschild, 2000

The Body Bears the Burden:  Trauma, Dissociation and Disease, Richard Scaer,         2001

At the Speed of Life:  A New Approach to Personal Change Through Body Centered Therapy, Drs. Gay and Kathlyn Hendricks

The Trauma Spectrum, Hidden Wounds and Human Resiliency, Richard Scaer  

The Body Keeps the Score:  Brain, Mind, and Body in the Healing of Trauma, Bessel Van Der Kolk, MD

Childhood Disrupted:  How Your Biography Becomes your Biology and How You Can Heal, Donna Jackson Nakazawa

The Relationship of Adverse Childhood Experiences on Adult Health:  Turning Gold into Lead, Vincent J. Felitti, M.D.

When the Body Says No:  Understanding the Stress Disease Connection, Gabor Mate

Living the Truth:  Transform Your Life Through the Power of Insight and Honesty Keith Ablow, M.D.

Inscribed Bodies:  Health Impact of Childhood Sexual Abuse, Anna Luise Kirkengen, 2001, Kluwer Academic Publishers

Fibromyalgia:  Hope from a Completely New Perspective, William Glasser, M.D.

Deep Healing:  The Essence of Mind/Body Medicine, Emmett Miller, M.D.

Quantum Healing:  Exploring the Frontiers of Mind/Body Medicine, Deepak Chopra, M.D.

Getting Our Bodies Back:  Recovery, Healing and Transformation in Body Centered Psychotherapy, Christine Caldwell, 2004

COMPASSIONATE MEDICINE

Slow Medicine:  The Way to Healing, Victoria Sweet

God’s Hotel:  A Doctor, a Hospital, and a Pilgrimage to the Heart of Medicine, Victoria Sweet

The Healing Companion:  Simple and Effective Ways Your Presence Can Help People Heal, Jeff Kane, M.D.

Human Side of Medicine:  Learning What it’s Like to Be a Patient and What It’s Like to Be a Physician, Laurence A. Savett, M.D.

Gesundheit:  Bringing Good Health to You, the Medical System, and Society through Physician Service, Complementary Therapies, Humor, and Joy, Patch Adams, MD

SEXUAL ABUSE

Reach for the Rainbow:  Advanced Healing for Survivors of Sexual Abuse, Lynne Finney

Secret Survivors:  Uncovering Incest and Its Aftereffects on Women, E. Sue Blume

The Courage to Heal:  A Guide for Women Survivors of Child Sexual Abuse, Ellen Bass

Finding Courage to Speak:  Women’s Survival of Child Abuse, Paige Alisen

Sexual Recovery:  Everywoman’s Guide Through Sexual Co-Dependency, Gina Ogden, Ph.D.

Treating the Adult Survivor of Childhood Sexual Abuse, Jody Messler Davis

She Who Was Lost is Remembered:  Healing from Incest through Creativity, Edited by Louise Wisechild

Trauma

Drama of the Gifted Child, Alice Miller

Banished Knowledge:  Facing Childhood Injuries, Alice Miller

Shock and Trauma, Will Wilson (article)

Healing the Fragmented Selves of Trauma Survivors:  Overcoming Internal Self-Alienation, Janina Fisher, Ph.D.

The Mother I Carry:  A Memoir of Healing from Emotional Abuse, Louise Wisechild, 1993

I Can’t Get Over It:  A Handbook for Trauma Survivors, Aphrodite Matsakis, 1996

Trust After Trauma:  A Guide to Relationships for Survivors and Those Who Love Them, 1998, Aphrodite Matsakis

The Developmental Needs Meeting Strategy (DNMS):  An Ego State Therapy for Healing Adults with Childhood Trauma and Attachment Wounds, Shirley Jean Schmidt, MA, LPC

The Limits of Talk:  Bessel van der Kolk wants to transform the treatment of trauma, Mary Sykes Wylie, Psychotherapy Networker

The Treatment of Traumatic Memories, Onno van der Hart and Kathy Steele

Dependency in the Treatment of Complex Posttraumatic Stress Disorder and Dissociative Disorder, Kathy Steele, Omno van der Hart, Ellert Nijenenjuis, The Journal of Trauma and Dissociation

Dissociation, Somatization and Affect Dysregulation:  the Complexity of Adaptation of Trauma, Bessel van der Kolk, www.ncbi.nlm.nih.gov

Trauma-related Structural Dissociation of the Personality, Ellert Nijenhuis, www.traumapages.com/nijenhuis

Dependency in the Treatment of Complex PTSD and DID, Kathy Steel, Onno van der Hart, E. Nijenhuis (article)

The Effects of Early Relational Trauma on Right Brain Development, Affect Regulation and Infant Mental Health, Allan N. Schore, www.trauma-pages.com

In Terror’s Grip:  Healing the Ravages of Trauma, Bessel van der Kolk, The Trauma Center

Neuroception:  A Subconscious System for Detecting Threats and Safety, Stephen Porges, Ph.D., www.stephenporges.com

Somatoform Dissociation:  Phenomena, Measurement, and Theoretical Issues, Ellert R. S. Nijenhuis

The Haunted Self:  Structural Dissociation and the Treatment of Chronic Traumatization (Norton Series on Interpersonal Neurobiology), Onno van der Hart, Ph.D.

Memories of Fear: How the Brain Stores and Retrieves Physiologic States, Feelings, Behaviors and Thoughts from Traumatic Events, Bruce Perry, M.D., www.childtrauma.org

The Handbook of Women, Stress and Trauma, Kathleen Kendall-Tackett

Finding the Energy to Heal:  How EMDR, Hypnosis, TFT, Imagery, and Body-focused Therapy Can Help Restore Mindbody Health, Maggie Phillips, 2000, Norton

Post-traumatic Stress Disorder Sourcebook, Glenn Schiraldi

The Transcendent Child:  Tales of Triumph over the Past, Lillian B. Rubin

Children of the Self-Absorbed:  A Grown-Up’s Guide to Getting Over Narcissistic Parents, Nina Brown

The Narcissistic Family:  Diagnosis and Treatment, Stephanie and Robert

Pressman  

Trapped in the Mirror:  Adult Children of Narcissists in Their Struggle for Self, Elan Golumb

Toxic Parents:  Overcoming Their Hurtful Legacy and Reclaiming Your Life, Dr. Susan Forward

Emotional Blackmail:  When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You, Dr. Susan Forward

RITUAL ABUSE

Lessons in Evil, Lessons From the Light:  A True Story of Satanic Abuse and Spiritual Healing, Gail Feldman, Ph.D.   

Combatting Cult Mind Control, Steven Hassan

Releasing the Bonds:  Empowering People to Think for Themselves, Steve Hassan

Safe Passage to Healing:  Guide for Survivors of Ritual Abuse, Chrystine Oksana

Reaching for the Light:  A Guide for Ritual Abuse Survivors and Their Therapists, Emile P. Rose

Breaking the Circle of Satanic Ritual Abuse, Daniel Ryder, 1992

Abuse Beyond Words:  The Healing Journey of Reclaiming Our Inner Power and Peace by Speaking the Unspeakable Truth, Moriah St. Clair

Blessed:  Reclaiming My Life from the Horrors of Ritual Abuse, Rosie Daymore

Cult and Ritual Abuse, James Randall Noblitt and Pamela Sue Perskin

Breaking Ritual Silence:  An Anthology of Ritual Abuse Survivor Stories, Jeanne Marie Lorena and Paula Levy

The Ultimate Challenge:  A Revolutionary Sane and Sensible Response to Ritualistic and Cult Related Abuse, Gayle Woodsum

Satanic Ritual Abuse:  Principles of Treatment, Colin A. Ross, M.D.

Soul Murder:  The Effects of Childhood Abuse and Deprivation, Leonard Shengold

The Paradigm Conspiracy:  How Our Systems of Government, Church, School, and Culture Violate Our Human Potential, Christopher Largent and Denise Breton

Ellen Lachter’s Article

Dissociative Identity Disorder, also known as Multiple Personality Disorder

Katherine, It’s Time:  The Incredible True Story of Multiple Personalities, Kit Castle

The Flock:  The Autobiography of a Multiple Personality, Joan Frances Casey

Dissociative Identity Disorder Sourcebook, Deborah Haddock

First Person Plural:  My Life as a Multiple, Cameron West, Ph.D. 1999

Treatment of Dissociative Identity Disorder:  Techniques and Strategies for Stabilization, Colin A. Ross, M.D.

The Dissociative Child:  Diagnosis, Treatment, and Management, Joyanna L. Silbert, Sidran Press, 1998

Voices, Trula Michaels LaCalle, Ph.D.

The Magic Daughter:  A Memoir of Living with Multiple Personality Disorder, Jane Phillips 1995 Viking                             

The Way We Are:  How States of Mind Influence our Identities, Personality and Potential for Change, Dr. Frank Putnam

Stranger in the Mirror:  Dissociation, the Hidden Epidemic, Marlene Steinberg, M.D.

Miscellaneous Psychological Issues

Obsessive Compulsive Disorders:  Treating and Understanding Crippling Problems, Steven Levenkron

Healing Anxiety Naturally, Harold Bloomfield, M.D.

Scattered:  Attention Deficit Disorder, Gabor Mate

Shorter Term Treatments for Borderline personality Disorders (Best Practices for Therapy), John D. Preston

Borderline Patients:  Extending the Limits of Treatability, Applebaum, Yeomans, Koenigsberg, Stone and Kernberg

New Hope for People with Borderline Personality Disorder:  Your Friendly, Authoritative Guide to the Latest in Traditional and Complementary Solutions, Neil Bockian and Nora Villagran

Hope:  A Shield in the Economy of Borderline States, Anna Potamianou

Stop Walking on Eggshells:  Taking your life back when someone you care about has borderline personality disorder, Paul Mason and Randi Kreger

Borderline Personality Disorder and Emotion Regulation:  Insights from the Polyvagal Theory, Stephen Porges, Ph.D., www.stephenporges.com

Lost Childhoods:  The Plight of the Parentified Child, Gregor Jurkovic

Silently Seduced:  When Parents Make their Children Partners – Understanding Covert Incest, Kenneth M. Adams

When You and Your Mother Can’t be Friends:  Resolving the Most complicated Relationship of Your Life, Victoria Secunda

Psychotherapies

Flow, Mihaly Csikszentmihalyi

The Past Gets in My Eyes:  Right Brain Imagery and Hypnotherapy for Treatment of Sexual, Physical and Emotional Trauma and Abuse, Jack Birnbaum, M.D.

The Will to Meaning:  Foundations and Applications of Logotherapy, Viktor Frankl

Becoming Attached:  First Relationships and How They Shape Our Capacity to Love, Robert Karen, Ph.D.

The Black Swan:  Twelve Lessons of Abandonment Recovery, Susan Anderson

Choice Theory:  A New Psychology of Personal Freedom, William Glasser, MD

Psychotherapy with “Impossible Cases”:  The Efficient Treatment of Therapy Veterans, Barry Duncan, Mark Hubble, Scott Miller

Psychotherapy Relationships that Work:  Therapist Contributions and Responsiveness to Patients, edited by John Norcross

Accelerated Experiential Dynamic Psychotherapy, Diana Fosha

The Transforming Power of Affect:  A Model for Accelerated Change, Diana Fosha

Self-Esteem Therapy, Anger Therapy and other Elf Help Books, Karen Katafiasz

Compassionate Therapy:  Working with Difficult Clients, Jeffrey Kottler

Interventions and Strategies in Counseling and Psychotherapy, Richard Watts and Jon Carlson 

Brief but Comprehensive Psychotherapy:  The Multimodal Way, Arnold Lazarus, Ph.D.

Case Studies in Psychotherapy, Danny Wedding, Ph.D.

Six Therapists and One Client, Frank Dumont

Psychotherapy Relationships that Work, John Norcross, Ph.D.

How People Change, Allen Wheelis

How to Stubbornly Refuse to Make Yourself Miserable about Anything, Albert Ellis

Psychotherapy with Impossible Clients, Scott Miller

Trick or Treatment:  How and When Psychotherapy Fails, Richard Stuart

The Talking Cure:  The Science of Psychotherapy, Susan Vaughan, M.D.

Mind Games:  Are We Obsessed With Therapy, Robert Baker

Your Drug May Be Your Problem:  How and Why to Stop Taking Psychiatric Medications, Peter Breggin, M.D., 1999

Toxic Psychiatry, Peter Breggin, M.D. 1991

SPIRITUAL

The Light Inside the Dark:  Zen, Soul, and the Spiritual Life, John Tarrant

When Things Fall Apart:  Heart Advice for Difficult Times, Pema Chodron

The Places that Scare You:  A Guide to Fearlessness in Difficult Times, Pema Chodron

Women Who Run with Wolves, Clarissa Pinkola Estes

Circle of Stones:   A Woman’s Journey to Herself, Judith Duerk

Siddhartha, Hermann Hesse

Journey of Souls, Michael Newton

Anam Cara:  A Book of Celtic Wisdom, John O’Donohue

Wrestling with Your Angels:  A Spiritual Journey to Great Writing, Janet Hagberg

Walking a Sacred Path:  Rediscovering the Labyrinth as a Spiritual Practice, Lauren Artress

Horse, Follow Closely:  Native American Horsemanship, GaWaNi Pony Boy

The Artist’s Way:  A Spiritual Path to Higher Creativity, Julia Cameron

New and Selected Poems, Mary Oliver

Sacred Space:  Clearing and Enhancing the Energy of Your Home, Denise Lynn

Self-Help

Beyond Mars and Venus: Relationship Skills for Today’s Complex World, John Gray

Making Sense of Suffering:  The Healing Confrontation with Your Own Past, J. Konrad Stettbacher

The Dark Side of the Inner Child:  The Next Step, Stephen Wolinsky  

Navigating Midlife:  Women Becoming Themselves, Robyn Vickers-Willis

The Verbally Abusive Relationship:  How to Recognize It and How to Respond, Patricia Evans

The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control of Your Life, Ellis, Albert and Powers, Marcia Grad

You Can Heal Your Life, Louise Hay

Getting Through the Day:  Strategies for Adults Hurt as Children, Nancy Napier

Growing Beyond Survival:  A Self-Help Toolkit for Managing Traumatic Stress, Elizabeth Vermilyea

The Journey:  An Extraordinary Guide for Healing Your Life and Setting Yourself Free, Brandon Bays

The Reconnection:  Heal Others, Heal Yourself, Dr. Eric Pearl

Writing Down the Bones:  Freeing the Writer Within, Natalie Goldberg

Prewriting:  Clustering, Melanie Dawson and Joe Essid

Movies

Murder in the First with Kevin Bacon

Corinna Corinna with Whoopi Goldberg

Multiplicity with Michael Keaton

Inner Child Cards, Isha and Mark Lerner

Children’s

I’m in Charge of Celebrations, Byrd Baylor

Mama, Do You Love Me? Barbara M. Joosse

The Rainbow Fish, Marcus Pfister

Health

Medical Medium:  Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthony Williams

The E.I. Syndrome:  An Rx for Environmental Illness, Sherry Rogers, M.D.

www.drmercola.com

NATURE

Nature-Speak, Ted Andrews

The Healing Energies of Trees, Patrice Bouchardon

Forest Therapy:  Seasonal Ways to Embrace Nature for a Happier You, Sarah Ivens

Ecopsychology:  Restoring the Earth, Healing the Mind, Theodore Roszak

The Complete Book of Essential Oils and Aromatherapy, Valerie Ann Worwood


Organizations

National Center for Missing and Exploited Children, www.missingkids.com

Stop sexual abuse, www.stopitnow.org

Blue Knot Foundation in Australia, National Centre of Excellence for Complex Trauma, www.blueknot.org

Ritual Abuse Network Scotland, RANS, www.rans.org.uk

Izzy’s Promise, www.izzyspromise.org.uk

Your Strength To Heal (from abuse and trauma), www.strengthtoheal.org

Stop Mind Control and Ritual Abuse Today, S.M.A.R.T., ritualabuse.us

For survivors of ritual abuse, mind control and torture and pro-survivors, www.survivorship.org

ra-info

 Rape, Abuse and Incest National Network, RAINN, www.rainn.org

ragrossman@voicelessness.com    

Early Development and Well-Being, www.zerotothree.org

Overcoming Adversity (Miscellaneous)

Waking:  A Memoir of Trauma and Transcendence, Matthew Sanford

We Die Alone, David Armine Howarth